10 Benefits of Massage Chair For Your Whole Body

Oftentimes, we hardly give thought to how valuable a massage chair can be within the living space. The reason for this could probably be that you prioritize engaging the service of a massage therapist over this extremely functional device. But do you know that having a massage chair in your home spa offers you more benefits than what the therapist can do on a singular visit? Furthermore, the installation of this chair can prove to be cost-effective on the long run – though there’s no denying the fact that these chairs can be somewhat expensive.

In case you’re yet to be convinced about purchasing one of the best massage chairs available on the market , We believe reading about the benefits derivable from a massage chair should help you take a decision towards stress-free life today.

Best Massage Chair Benefits Explained

So, without further ado, our team present the best benefits of owning a massage chair for your whole body:

1.Relaxation and loosening of sore muscles

The quest for survival often sees us go through different struggles particularly at work. This sometimes results in our muscles getting fatigued or stiffened over time. Hence, it becomes necessary – if one is seeking to live healthy – to loosen sore muscles. Massage chairs integrated with shiatsu technique are very effective in this regard.

2.Boosting blood circulation

There are certain features of the massage chair that help to improve the flow of blood through various parts of the human body.

3.Improving Immune system

Massage chairs can be of great use when it comes to fighting illness. This is down to the fact that massage therapy helps to increase the number of lymphocytes in the body.

4.Improving the health of the skin

As massages help to boost the flow of blood, the growth of new cell and/or repair of damaged cells become(s) a reality. Consequent upon this the health of the skin is boosted. Also, the skin also benefits as toxins are released from the body system [after completing a massage].

5.Promotes and maintains good posture

Regular sessions in a massage chair will ensure that weight is well distributed to other muscles while pressure/pain is released from the neck, shoulder and spine hence sustaining good posture.

6.Enhances the quality of breathing

As the muscles get relaxed during massage, the lungs get to expand thus the possibility of taking in more air. With this, deeper/diaphragmatic breathing becomes possible, and with this, the body is more at ease.

7.Improves mental capacity

With improved flow of blood to the brain and the levels, the health of one’s mental faculty is enhanced. Again, mental health is boosted as serotonins and endorphins are released during massages. And as these two hormones are increased, depression is also put in check.

8.Aids in regulating blood pressure

Studies have shown that having massages help to lower blood pressure and the rate at which the heart beats thus improving the health of the cardiovascular system on the whole.

9.Alleviates stress and tension

Studies have shown that spending some time in the massage chair on daily basis can lower cortisol level and also reduce amount of oxygen consumed. Owing to this, the chances of living a stress-free life is increased by a considerable degree.

10.Improves the quality of sleep

Ultimately, with the above benefits achieved upon having spent some minutes in a massage chair, a good [and more refreshing] sleep will not be hard for one to get.

Massage chairs VS masseuse

How awesome it sounds when you show your expertise in an important matter or you complete the task in time? You would feel great right! But you need to put a lot of effort into it. You may sit in the office chair for hours or you have to do a lot of field work for perfectly doing your job. Well, doing hard work is good enough and in this way you can prove yourself. But you seldom have time to get yourself relaxed and calm your nerves. In this way all you need is to have a good massage to relieve al the exertion.

You might be thinking that you have to go to a therapist and have a massage. What if you got such convenience in your home? That sounds good, right! So why don’t you get a massage chair and get the benefits? Instead of taking a special appointment with the masseuse in your busy schedule why not just sit in the chair and get relaxed at home.

Sometimes when you are stuck in the traffic and you are stressed out and visiting a massage therapist can be a hassle. You may get more frustrated. Whereas, a massage chair can give you instant relief. All you need is to sit in the chair and with remote control, you can choose the specific message you want. As there are 6 to 10 different techniques in it and you will have lots of options for massage. You can even customize it as well.

Well, to be very honest it is not easy for us to get naked in front of a stranger and have a massage. Most of us may not like it right! So, as a result, we would skip the idea of getting any massage at all. It would have bad effects on our overall health as we need some proper relaxation. We should better go for that thing which suits you. You may not like the touch of a human hand then you will feel quite embarrassed.

However, the massage chair can scan your body, height, and weight. You can adjust the position as well. The algorithms are designed in a way that would generate the best massage each time you sit in the chair. You can have a personalized and customized massage in your home. If you don’t like the specific massage technique from your chair. Then you should have a different program and adjust the settings to get the message you like.

The massage chair will indeed cost less in the long run. Well, you may not agree but on the practical grounds, this is the case. The massage chairs are quite costly but with its unique functions, it is a cost-effective choice. If you want weekly massages then the cost of the masseuse will add up over time. So, buy this chair to get relaxation from your neck to toes. It will have positive effects on your overall health.

Conclusion

The benefits of massage chairs abound, and for anyone desirous of living a healthy life [in an ever-busy world], they make worthy addition in the home. Moreover, massage chairs are pleasurable to relax in. Plus, as the old saying goes, “prevention is better than cure”, massage chairs are helpful [in one way or the other] in warding off certain illnesses and/or unhealthy conditions. With these benefits, I hope you will not hesitate to get one as soon as possible.