No one wants to continue their lives while having severe muscle and joint pains. For getting them treated, you would have to consume multiple medical drugs that also come along with several side effects. If you want to get rid of the painful feeling without the use of oral medicines, TENS units are here to help you.
In actuality, TENS is an abbreviation for transcutaneous electrical nerve stimulation. In detail, a TENS unit is a machine powered by batteries that helps people in getting relief from their pain. The electrical impulses are responsible for stimulating the body to produce endorphins. Endorphins are those natural hormones that help the body to get rid of the pain.
Best TENS units Reviewed
Our team compiled a list of the best TENS units reviewed to help you pick the right TENS machine for a guaranteed pain relief & fast muscle recovery:
It has been established that the HealthmateForever TENS & EMS therapy units are safe and efficient in delivering rapid pain relief with none of the adverse effects that are likely to come along with prescribed medications. HealthmateForever devices are effective in helping in soreness, overall wellness, fitness recovery, injury rehabilitation, and stiffness in addition to pain relief. Healthmate International aims to fulfill its goal by delivering the best technology and service levels in the electrotherapy industry, to enhance the quality of life of patients with pain.
However, it will not be fair of us to not mention the upside of the HealthmateForever YK15AB TENS unit, as there are numerous appealing factors that reside here. First of all, the highlighted tag about this unit is that the FDA has approved it for use. This clearance tag makes you feel safer and more reliable. The buttons with labels installed in this machine make it easier and quicker for you to use. The display screen is also there to let you know about the status of the machine. Furthermore, you can use eight pads at a time with this machine. These pads make it able for the unit to gives relief to a larger area.
Other than this, the unit comes with fifteen different modes, out of which nine are different massage modes for various parts of your body. Moreover, there are six unique therapeutic modes present, as well. You can select anyone that feels more comfortable with your body. The electronic pulse manager enables you to have full control over the machine. Other than this, you can also adjust the speed of this device according to your personal requirement. The four outputs deliver you efficient functionality. Moreover, it comes with a belt clip at the back so that you can get its functionality anywhere and anytime. This factor adds to the portability of this product.
In a nutshell, the HealthmateForever YK15AB machine offers you both functionality and effectiveness when it comes to the treatment of bodily pains. From speed to pulse amplitude, you will get control over everything with this unit. As it holds clearance from the FDA, you do not have to worry about any side effects as well. The portable nature of this machine makes it even worthy of your investment. However, on the downside, the fact that it does not last long may make you think twice before the purchase. Moreover, the lifetime warranty tag will not benefit you at all.
|Quick and easy to use|
|Eight usable pads at a time|
|Nine different massage modes|
|Electronic Pulse Massager|
|Six different therapeutic modes|
|Poor backing warranty|
|Does not last long|
At TENS 7000, they are considering it their task to provide the latest machines for pain relief and TENS care. Their TENS unit offers excellent pain relief with the help of customized therapy via five stimulation modes and the ability to choose the level of intensity of the treatment. They have built their units to provide pain relief independent of location and level of your problem. Their wide range of facilities with different intensity levels provides pain relief for all sorts and levels of pain.
Whereas, when it comes to the opposing upside of the TENS 7000 unit, there are several interesting points that are worthy of your attention and time. The dual channels featured in this unit allow it to work more efficiently so that you can get drug-free relief from all sorts of painful muscles and joints. Other than this primary attractive feature, the machine also gives you full control over it. You will be able to easily adjust the intensity levels with this device. And that is not it; the unit also allows you to adjust the pulse amplitude and time. Moreover, the device is extremely easy for you to operate, as well.
The TENS 7000 will definitely grant you instant relief from pain, as this product comes with four TENS unit pads or electrodes so that they can cover a larger area of your body. The display screen shows your status and settings of the system. As it comes with a 9-V battery, you do not need to worry about power. The battery provides sufficient energy to function properly. The best part about this machine is that it features multiple therapy modes. These modes enable you to get instant relief at neck, shoulders, knees, etc. Furthermore, the compact nature of this device makes it highly portable, and you can also attach you to the waste of your jean for carrying easily.
All in all, TENS 7000 is a powerful machine that lets you be pain-free and enjoy the happiness of life through its extraordinary set of fantastic features. The beneficial points about this unit include the dual channels, multiple therapy modes, highly adjustable nature, and portability as well. With the powerful battery, the system is capable of serving you up to your expectations. The part at the back of this unit allows you to attach it to your waste. However, this feature may not be too safe for you as the battery of this product can catch fire. At the department of longevity and quality control, the system fails to impress the masses.
|Multiple therapy modes|
|Adjustable pulse amplitude|
|Adjustable intensity levels|
|Four TENS unit pads|
|Comes with 9-v battery|
|Easy to use|
|One year of warranty|
|Flimsy quality of parts|
|The battery can catch fire|
Belifu is one of the top brands in the category of the TENS unit. The main goal that Belifu holds is to serve the customers with the most innovative and efficient machines that can help them get rid of all types of pains. The brand works hard to ensure that it can benefit the lives their customers. With the help of professional experience in this field, Belifu knows and understands the needs of its customers. Here is what you can take away from the Belifu TENS unit.
While on the other end, there are several features on the upside that will make you want this machine as soon as possible. The best thing about this machine is that it comes with a dual channel facility. Due to this factor, you can get the service from multiple pads at a time. Speaking of pads, it is also important to mention that the product comes with ten pads in the package, and you can connect eight of them at a time. The machine has been programmed to offer you 24 different massaging modes. In this way, this machine can become your one-stop solution for pain relief. Other than this, the portable size of this device makes it even convenient for you to take it anywhere with you.
Other than this, the Belifu unit comes with a dust-proof drawstring bag. In this way, your device will remain safe and sound during traveling. If you are worried about the wires being tangled, this unit also offers you an easy solution for that. The twenty different levels of intensity offer you higher control over the device. Moreover, you will also be able to control the time of the treatment with this device. The fact that it comes with a rechargeable lithium battery will set you free from the burden of buying new batteries again and again. For your convenience, the unit also holds a battery level indicator to let you know about the battery’s status.
The Belifu TENS device is one of the most efficient devices available out there for this specific purpose. With numerous facilitating points, this machine makes sure that you get instant relief from paining muscles and joints. With twenty four different massaging modes, you will be able to get all the relief through this device. Furthermore, the long battery time, in combination with the portable nature of this device, will offer you convenience. However, you should remember that it might create welts on your skin and that it does not function as an EMS as advertised.
|24 Preprogrammed Massage Modes|
|Comes with a dust-proof drawstring bag|
|Ten adhesive conductive pads|
|20 levels of Intensity|
|Rechargeable Lithium Battery|
|Battery level indicator|
|Pads can create welts|
|Difficult to use|
|Does not works as EMS|
AUVON is a multinational brand that represents a large customer base across the globe. The brand manufactures wellness and personal care, home renovation, outdoor recreation, and consumer electronics products. The team at AUVON works quite hard to deliver the best. The brand is best known for its dedication towards serving its customer base with the latest and most innovative products. From the vast portfolio of exceptional products, here is our take on the TENS unit by AUVON Company. Let us dig deep into all the offerings of this machine.
The upside of the AUVON TENS unit remains nowhere behind, as it includes some to the most desired and appealing specs that you would want in your unit. The unit comes with 16 different modes that will work brilliantly to serve you the main purpose of this unit. Hence, with all these units, you will have instant relief from pain in your knees, arms, neck, back, etc. Other than this, the control that the machine grants you is truly matchless. You will be able to choose between twenty different levels of Intensity as per your comfort and need. Additionally, you can also adjust the timing of the treatment session.
Furthermore, the rechargeable lithium battery that comes installed in this product will make you free from worrying about buying the new batteries. You simply have to charge them and use the machine for as long as 10 hours, as the battery life of this unit is exceptional. Moreover, the device comes with 16 pads. All these pads are soft and comfortable, and the gel used in them is relatively long-lasting. This pocket-sized device is extremely easy for you to carry anywhere with you as well. The lightweight nature of this machine makes it highly portable and comfortable for you to carry around.
The AUVON unit can serve as a great drug-free solution for a pain-free and healthier life. With numerous fantastic features, this unit is capable of relieving you from every sort of pain. The sixteen different modes, in combination with twenty intensity levels and comfortable pads, work excellently to offer you the best experience. But, on the downside, you may not be happy with the fact that the unit is inconsistent in its operation, and the Intensity may not feel enough as well.
|16 different modes|
|20 levels of Intensity|
|Pocket size machine|
|Long battery life|
|Longer lasting gel|
|Comes with sixteen pads|
|Not enough power|
They have a passion for designing the best devices for pain management at iReliev. The company is committed to introducing drug-free solutions that help people heal faster and return to doing what they enjoy. This interest is seen in their line of electrotherapy units and TENS plus EMS devices that have received clearance from the FDA as well. They are committed to the continuous creation of products for electrotherapy and other wellness products to improve the life quality of people. Let us now move towards the in-depth discussion about this TENS unit by iReliev.
Whereas, if we focus on the upside of the iReliev unit, there are several positive points that make you want this unit as well. This machine includes eight different TENS programs. All of these programs work amazingly to provide you relief. One out of these eight programs is specially designed to treat arthritis as well. Moreover, you will be getting high control over the machine as it also allows you to set the time duration for the therapy. Furthermore, there are 25 levels of Intensity that this device offers. You can choose the one that fits your current needs perfectly. The belt clip installed at the back of the system makes it portable and convenient.
Other than this, the iRelieve unit comes with the dual channels facility. This feature helps it out to work more efficiently and support multiple pads at a time. As the machine comes with user-friendly buttons and display screen, you will be having no problem regarding the operation. With the help of the lock function, your setting will not get disturbed accidentally, and you will be able to get uninterrupted services. The EMS modes featured in this device are amazing for rehabilitating your muscles and strengthening them. Moreover, the unit also comes with backing warranties. The manufacturers have included fourteen days of money-back guarantee for this system and an additional two years of warranty as well.
The iRelieve TENS unit with EMS modes is one of the most efficient machines present out there. You may not like the fact that this product is not too durable, but the backing warranty of two years puts you at ease to some extent. The machine has different intensity levels and TENS programs so that the user can get required efficiency and relief through it. As the unit is a dual channel, it is capable of supporting multiple pads at the same time. However, there is another flaw regarding the pads. They can cause you allergic reactions, so make sure to investigate that factor before purchase.
|Eight TENS programs|
|Adjustable therapy timer|
|Twenty-five levels of adjustable Intensity|
|Easy to operate|
|2 years of warranty|
|Pads may cause allergic reactions|
|Functionality does not last longer|
6.TechCare Plus 24
They are fair and clear at TechCare Massager. They clearly state that they guarantee a consistent environment for soothing or enhancing your preferred muscles. And to show that, they back all their products by a limited lifetime warranty. Not only are they a leading TENS unit manufacturer with several years of business experience, but they do have a dedicated customer support telephone line and email to assist you personally if you have any questions or feedback. Also, TechCare Massager provides a full range of appropriate and compatible accessories with their goods.
However, it is also critical to mention that the device also has an upside to it. In this section, we have a hand full of great points to mention. The first and the foremost plus point about the TechCare Plus 24 TENS unit is that it comes with multiple pre-programmed modes. To be precise, the unit consists of a total of 24 modes. You can choose from this wide variety according to your own comfort and need. Other than this, the unit also allows you to adjust the therapy timer from 10 to 60 minutes. The machine comes with six comfy and soft pads as well.
The main highlight of this product is that it is dual channel. The A and B channels make the machine more efficient. In this way, it becomes able to support multiple pads at the same time to give you better and instant relief. The rechargeable lithium battery installed in this unit makes it reusable without the need for purchasing new batteries over and over again. The long battery life of twenty hours makes this machine serve you for a much longer duration. Other than this, it comes with a hardcover that has separate internal compartments for wires and devices. This cover prevents your system from damage. The company backs this product with 30 days of money-back guarantee and a limited lifetime warranty as well.
All in all, TechCare Plus 24 is yet another efficient and powerful machine that can aid you in getting relieved from painful muscles and joints without the need for medicines. If you are looking for ways to enhance the quality of your life, this unit is there to serve you amazingly with its 24 different modes and dual channel functionality. The hardcover that comes along will save the device from external damages. You may get worried about the fact that the unit is not durable, but the company backs it with two different types of warranties. So, you can always think of giving it a try.
|Multi pre-programmed massage modes|
|10 to 60 minutes adjustable timer|
|Rechargeable internal lithium battery|
|Hardcover travel case included|
|Comes with six pads|
|30 Days of Money-back Guarantee|
|Limited Lifetime Warranty|
Since 2010, their team based in California is dedicated to making trendy, quality goods available to everyone. Pure Enrichment was created as a result of their desire for a safe and positive lifestyle. Pure Enrichment steps forward with the goal of promoting harmony, wellness, and well-being through quality, stylishly crafted goods that improve your way of taking care of yourself, your home, and your family. The vast line-up of fantastic and innovative products by this company proves its successful journey. Here is our take on the PurePulse Pro by Pure Enrichment.
Whereas, when it comes to the upside of the PurePulse Pro TENS unit, you will also come across numerous advantageous points. This unit comes with eight unique therapy programs so that you do not feel restricted regarding the options while using this machine. The twenty five pulse setting options grant you even greater control over the machine as per your need. The adjustable timer of this device makes it possible for you to adjust the time duration of the therapy as well. As the unit consists of two different channels, it is capable of delivering you more efficiently. This enables the device to support multiple electrodes side by side.
Furthermore, the four electrode pads that come along the device are comfortable and effective as well. With the help of the LCD display, you will be at ease in taking a look at the status of the machine or its settings. The limited and labeled buttons make it easier for users to operate. As it comes with a storage bag, there is no need to worry about any external damage at all. The FDA has also given approval to this device. Moreover, its pocket size makes it easy for you to take along anywhere. The manufacturers back it by two years of warranty.
In a nutshell, Pure Enrichment has created an efficient unit for pain relief without the need for medical drugs. The PurePulse Pro comes with dual channel and multiple therapy programs to offer you both versatility and convenience as well. The FDA approval makes you feel much reliable with this machine. However, it is also important to remember that you may not get the perfect item delivered to you, and the device is not prone to last long as well.
|8 Therapy Programs|
|25 Pulse Settings|
|4 Electrode Pads|
|Easy to operate|
|Comes with a storage bag|
|Portable pocket size|
|2 year of warranty|
|Poor delivery services|
|Does not last long|
At TruMedic, along with their outstanding customer service, you get the best quality medicinal massages and personal fitness and wellbeing products. If you’re looking to purchase a TENS unit, back massager, or massage chair, they have protected you with well-designed, expertly made fitness equipment of great pricing, user-friendliness, follow-up treatment, and support as long as you need them. They deliver true, person-driven customer service, 24 hours a day, based in the USA. Let us now dig deep into the TruMedic TENS unit and all of its offerings.
Whereas, when it is about the upside of the TruMedic TENS unit, we have a long list of exceptional features to mention as well. First of all, you will be pleased to know that the device comes with four electrode pads. Moreover, there are multiple present massage programs in this machine. These programs allow you to choose the best one for your requirement. Moreover, additional options such as massage beat and knead help in giving you a soothing and rhythmic feel. Furthermore, you will get high control over the unit as it allows you to adjust the speed and the Intensity of the function as per your need.
Moreover, with the TruMedic TENS unit, you will also be able to adjust the timer of the device. This is yet another amazing and facilitating feature of this device. The easy to operate buttons on this machine work perfectly in combination with the LCD screen that displays the info digitally for the user. The lightweight nature of this unit makes it even more convenient. It is highly portable, and you can easily take it anywhere around for a drug-free pain-relieving experience.
The bottom line about the TruMedic TENS unit is that there are some appealing factors and some disappointing ones as well. You will love the control that you will have over this machine. The adjustable timer, speed, Intensity, and modes, all work perfectly to serve you a pain-relieving experience. However, it is also true that the downside of this machine cannot be ignored. You may feel as if the power was not enough for serving you the purpose perfectly. Other than this, the poor quality and lesser lasting nature can also create a poor impression on you.
|Comes with 4 Electrode Pads|
|Multiple preset massage programs|
|Adjustable speeds and Intensity|
|Additional rhythm controlling modes|
|Easy to use|
|Light in weight|
|Not strong enough|
|Does not last long|
NURSAL Company is yet another famous brand of this category. The team at this brand includes the top-most experienced and professional people who are passionate about their work. The product of this company depicts their dedication perfectly. With the help of their vast and amazing line-up of functional products, the brand aims to serve its customers like no one else. It strives to enhance and facilitate the everyday life of people with their innovative and brilliantly designed goods. Here is what you will be able to take away from the NURSAL TENS unit.
However, there is a broad upside to the NURSAL TENS unit will multiple attractive and facilitating features. You will be pleased to know about the fact that this unit arrives with 16 thicker pads that serve you amazingly. As the FDA has approved this product, you do not have to worry about any of your concerns regarding it. This approval makes you doubtless and relies more upon it. As there are sixteen various preprogrammed massage modes featured in this unit, you will feel free to select your required or your favorite one easily. The rechargeable battery that comes along this product will set you free of replacing old batteries with new ones.
As long as the life of this rechargeable battery is concerned, you will be happy to know that after being fully charged, this unit can last up to twenty hours. Furthermore, the product also works as an EMS machine. In this way, it will help in strengthening and rehabilitating your bodily muscles without the use of drugs or medicines. One great thing about this device is the control that you get with it. You will be able to adjust the timer and the Intensity of the therapy that you are currently taking. You will get twenty different levels of Intensity with this unit. Moreover, the pocket size of this device makes it easy to take around as well.
The NURSAL TENS unit is one of the most compact and portable units available out there in the market. With rechargeable, efficient batteries, you will be having a long-lasting and uninterrupted experience. The 16 thicker and more comfortable pads make sure that your skin does not get itchy feelings from them. The EMS function of this unit makes it exceptional for you to use. Whereas, on the downside, you may not like the fact that the pads do not stick on. Moreover, the Intensity of the output of this unit is not as strong as required for deep muscles.
|16 Thicker Pads|
|16 Massage Modes|
|20 levels of Intensity|
|Pads do not stick on|
|Not too strong|
|Inconsistent delivery services|
AccuRelief is one of the best-known companies in this field. The brand is known for the level of expertise that it holds in its field of work. Bu manufacturing multiple functional and innovative products, the brand has made a successful reputation in the sector. The makers hold the aim to provide one-stop pain-relieving solutions to their customers. The vast portfolio of this brand portrays its passion and glorifies its history as a top manufacturer for such products. Now, let us present to you our take on the AccuRelief TENS unit.
However, if we talk about the upside of the AccuRelief TENS unit, we can come across various factors that are undoubtedly appealing. If you have any concerns regarding the device and safety in using it, do not worry, as this product arrives with approval from OTC. In this way, you can easily rely on it. Moreover, you will be able to control the power of this unit as you like because it comes with 25 different levels of adjustable Intensity. This will help you get the appropriate power for different bodily zones. Furthermore, as the size of this device is compact, it offers you the facility of easy portability as well.
Other than this, the dual channels of the AccuRelief device enable it to work for multiple users at a time. Amongst the twelve different therapeutic modes, you can feel free to choose the one that suits your body the most. The user-friendly interface of this machine makes it easy for everyone to use. Other than this, the device comes with four reusable gel pads that will not cause itching or allergic reactions to your skin. You will also have a greater sense of reliability as the brand backs its product by one year of warranty.
The AccuRelief TENS unit consists of some superb features and arrives with some of the most disappointing flaws as well. The fact that the unit is not durable may push the buyers to think twice before the purchase. However, this flaw also gets covered up with the one year of backing warranty by the brand. The easiness of operation, coupled with great control, will definitely get you hooked to this product.
|25 levels of adjustable Intensity|
|Twelve therapeutic modes|
|Easy to operate|
|Four reusable gel pads|
|One year of warranty|
|May arrive defective|
Buyer’s Guide for TENS Unit:How To Get The Best & Efficient Brand?
When it comes to getting relief from painful joints or muscles, the task is not as simple as it may sound. You would have to consider multiple factors before you buy the product. Similarly, buying the perfect TENS unit for your usage is not as simple as it looks. This is why we have formed this buying guide to help you in getting the best possible device. Following this guide will undoubtedly be of great help.
While choosing the best unit for your pain relief, you would have to remember this foremost important factor. The therapy time is undoubtedly an important aspect to consider. While searching for the best unit, you may come across units that offer adjustable timer feature. If you find this feature in a unit, it will be perfect for you to have. In this way, you will be able to set a particular time duration for your therapy according to your personal need. Some units may also arrive with a close-ended option of adjustable time from 10 to 60 minutes. The video below from the university Vermont medical center will show you the best tips and steps to use your TENS Unit properly
Bear in mind that a great device gives you complete control over the adjustability so that you can use it as you are comfortable. While you are on your search for the perfect TENS unit, you will find devices that offer you as much as 25 levels of Intensity. This point is crucial to consider as it enables you to use device on various body parts. Some parts may be too sensitive for high Intensity while some might require intense power. Having control over this particular feature will make the unit appropriate for long-term and more effective use.
Some of the TENS units come with dual channels. This particular feature will benefit you in numerous ways. Channels are typically used to refer to the number of connections used for linking the lead wires. Usually, a single ‘lead’ or cable extending from the device would have two electrode contacts, so a single channel interface allows you to use two electrodes at a time, a dual channel allows you to use either two or four, etc.
The area where you are going to use the unit will determine the need for having multiple or single channels. Sometimes, it might be necessary to provide more or fewer leads to ensure the whole region is treated. For example, more leads would be best for treating a larger area at the back of the user, whereas fewer leads would be required to treat a narrower area such as the knee.
Another essential feature for the TENS units is how it is operated. Battery-powered units are usually less costly and have the additional advantage of no charging time, whereas rechargeable models are always more costly at first but spare you the expense and inconvenience of replacing batteries over time. However, the power source is essentially a personal decision focused more on your lifestyle and which alternative you believe will be more suitable for your needs.
Dual functionality units:
In addition to choosing from either TENS or EMS treatment, many patients consider integrating all of these modalities to be helpful, often along with even more choices for a thorough pain management approach. Because of this, there are several systems available that have both EMS and TENS capabilities, so if this is anything that might help you, the best option could be a hybrid model.
Weight and size:
Although it may seem apparent, their size and weight is one widely ignored factor for TENS machines. Device size and weight can vary based on a variety of factors, such as, for example, the battery capacity. Because of this, it is crucial to check the size of a system to ensure that it can be conveniently transported when appropriate.
Another essential point to consider is the electrode pads that come with the device. You should research well on this point and get yourself a unit that will not cause any allergic reactions to your skin. Buy a product that comes with many additional pads as this factor will set you free from investing additionally in the early period of use.
Let’s answer the most questions about TENS machines:
What exactly does a TENS unit do?
TENS systems operate by supplying short electrical impulses to a person’s skin by electrodes that have adhesive pads. Such electrical impulses enter the nervous system and develop the capacity of the spinal cord and brain to relay pain signals. Hence using the TENS unit will set people free from using drug therapies to treat muscles or joints pain.
Do TENS units relax muscles?
TENS helps to alleviate muscle tension, muscle tightness, soreness, and even spasms with its effects relaxing discomfort. Often, endorphins released by therapeutic TENS tools tend to prevent knot formation. You can reduce discomfort from muscle knots when increasing the range of motion with both TENS and EMS therapy. So, buying such a unit will provide you relief from pain and relaxation as well.
Can a TENS unit be harmful?
While there is a slight chance of mild shock from defective systems, market TENS units are far too low in Intensity to be harmful, and there is an incredibly low chance of too much voltage in a medical environment. Overeager self-treatment can cause irritation to the skin around the electrodes. It is also important to look for the perfect pads as some may cause welts on your skin.
Does a TENS unit promote healing?
TENS is recommended to promote skin wound healing and tendon repair, as well as the effectiveness of spontaneous flaps of the body. These symptoms may be attributed to the release of SP and CGRP, which will increase blood flow and thus fasten the tissue repair events.
Can TENS unit damaged nerves?
Using a TENS product is healthy for most users, so typically, they won’t suffer any side effects. The electrical impulses that are generated by a TENS device, however, may induce a ringing, tingling, or prickling sensation, which some people can find unpleasant. Any individuals may be allergic to the sticky pads that come along as well. Moreover, while short-term electrical stimulation does not affect the nervous tissue, prolonged electrical stimulation will destroy the structure of the nerves. Neuronal activity can be disrupted after the ultrastructure of the neurons is changed.
Can a TENS unit help sciatica pain?
TENS units are used for numerous sorts of pain, including arthritis. As far as the sciatica pain is concerned, the answer to this question is yes. TENS will relieve sciatic pain — even the dazzling, and often crippling, shooting pain that patients feel sometimes. It’s a healthy, non-addictive alternative to painkillers that may help relieve discomfort and recover some movement from sciatica.
Can you use the TENS unit on the neck?
TENs may be used to relieve pain in the neck. Just take a few precautions, such as being careful not to place electrodes near your head or on the front or sides of your neck. It is suggested to never using TENS units too close to the head region as they give electrical impulses to the body.
Can you put a Tens machine on your stomach?
A TENS system can help alleviate the debilitating IBS-associated stomach cramps. The abdominal pain that patients feel in irritable bowel syndrome is quite disturbing. To get relief from stomach cramps, but one set of electrodes on the front of the body and the other set on the back.
Can you use a TENS unit on your foot?
TENS therapy operates by attaching electrodes to the feet or calves, which provide very small electrical current pulses. You can experience a soft pulsing feeling, as well as some pressure in your feet’s sole as the system operates. This procedure will definitely help you in getting great relief from pain in your feet.
Can you use a TENS unit to build muscle?
Because this does not induce a complete contraction of the muscles, TENS cannot be used to build muscle. The treatment is, however, effective in reducing stress, relieving muscle tension, and can help enhance physical workout sessions in a clinical capacity.
Does a TENS unit increase blood flow?
A rise in skin temperature was also associated with analgesia when TENS was being used in patients with chronic extremity pain. Hence, TENS is recommended to improve blood supply, thus facilitating the healing of various forms of wounds.
How often should you use a TENS unit?
Using TENS frequently will not cause any defect as these machines do not offer harmful side effects. You may use a TENS unit as often as you wish. You can typically use such devices up to four times a day for 30-60 minutes. TENS can give relief from pain for up to four hours.
What is the difference between TENS and EMS?
The major difference in both these devices is that Transcutaneous Electrical Nerve Stimulation (TENS) machines activate the nerves primarily for pain relief reasons, while Electrical Muscle Stimulation (EMS) machines are designed to activate the muscles to strengthen and rehabilitate them.
Can TENS units help burn fat?
Opposite to their counterparts that minimize the waist size, TENS units are not explicitly recommended for weight loss. The EMS system works concurrently through a variety of muscles. This EMS is recommended for this purpose.
Who should not use a TENS unit?
It is warned not to apply electrodes to parts of the body where known or suspected cancer is present. One should not use TENS if he has undiagnosed suffering in the last five years and a history of cancer. Moreover, do not have electrodes applied to regions close to your head.
How long can you use a TENS unit at one time?
It is appropriate for one to have therapeutic TENS sessions ranging from 10 to 60 minutes. They can use it up to four times in one day.
Concluding all the facts, it is extremely critical for you to look for some particular points in order to get the most efficient product. The above-mentioned buying guide will undoubtedly help you in getting the most functional device. From the control to the channels and functionality of the device, every factor needs considerable attention from the buyer.